After years of dedicating her role in biomedical science, Antonika now embarks on a yogic journey to creatively inspire students to allow a more mindful practice through self-awareness and understanding the body both on and off the mat.
- 200hr YTT at InYoga
- 125hr Yin YTT with Sarah Owen
- 82hr Pre-natal YTT with Bhakti Rose
- 10 yrs personal practice