Joci & Adam

Adam’s journey in fitness began with a strong foundation in gymnastics. With a Bachelor’s degree in Sports and Exercise Science, he has pursued interests in sports recovery and strength training. As a seasoned triathlete, he understands the crucial role of conscious movement in enhancing performance. A lover of outdoor adventures and culinary creativity, Adam seeks to bring these elements of discovery and joy into his training programs. His commitment is to guide clients towards a fulfilling and dynamic fitness experience, leaving the body feeling strong and rejuvenated.

 

  • Bachelor of Sports & Exercise Science, University of Wollongong

@adam_patters0n