GET LEAN THIS SPRING 2026
12 weeks. 7th Sep – 29th Nov
3 Months | 3 Classes | 3 Trials
• Master Training & Consistency
• Master Intuitive Eating (No calorie counting)
• Master “Power of fasting”
WHAT WILL YOU ACHIEVE?
Learn how to live a lifestyle that will bring your fat burning into auto-pilot whilst building strength physically and mentally.
WHAT COMMITMENT IS REQUIRED?
3 months to dedicate at least 3 Temple classes
a week. Choose from 3 or more of the following classes.
MONDAYS
5:30am Ascension Lower Body
6:30am Ascension Lower Body
5:10pm Calisthenics Pull
6:30pm Basics Yoga
TUESDAYS
5:30am Ascension Upper Body
6:30am Ascension Upper Body
5:10pm Calisthenics Handstands
6:30pm Focus Yoga
WEDNESDAYS
5:10pm Calisthenics Push
THURSDAYS
5:30am Ascension Power
6:30am Ascension Power
6:00pm Arm Sculpt
7:15pm Calisthenics Foundations
FRIDAYS
5:30am Ascension Core & Mobility
6:30am Ascension Core & Mobility
SATURDAYS
8:00am Glutes
THE 3 TRIALS
TRIAL 1 | Master Training & Consistency
Can you be a “man or woman of your word” and find the discipline to be consistent with the 3+ classes you choose to commit to? In this world of cancel-culture and flakiness, our strength of character, values and principles have been lost. This is your opportunity to re-build a solid character.
TRIAL 2 | Master Intuitive Eating
In modern times, we have lost connection with our body. Learn how to eat intuitively to burn fat, create your leanest body and thrive on energy and mental clarity.
TRIAL 3 | Master “Power of Fasting”
Experience how fasting once a week can change your life, reset your cravings and gut health and bring about superior mental fortitude.
COST
Non Members $888 + stripe card processing fee
FREE for members 🤝🏽
Please text Derryn for a phone consult.
0459990747